Proponents of extreme fasting and other biohacks believe that it makes them smarter and more productive. But is it safe?
She takes us to her four favorite downtown New York eateries.
Upgrade your exercise routine with these expert moves. ??
All the motivation you need to get in shape—and stay there.
The personal trainer to the fashion set shares eight moves to help you achieve your fitness goals
The pressure was on.
The HBFIT founder will make you a celery juice convert.
One birth and two treatments later...
The craziest fad diet trends through the years.
Spoiler alert: Angels hate burpees, too.
Looking for a dose of serious fitness inspiration? Just follow the Victoria's Secret models's new hashtag #TrainLikeAnAngel, and see how they are prepping for the lingerie extravaganza on November 8th.
Build your next grocery list around the supermodel's top picks.
When diet, working out, and colonics just aren't enough.
Nutritionist Steven Macari breaks down the best foods to give your body before summer hits.
This is how 31 celebrities stay fit and toned.
Can you really trick your body into eating its own fat and aging backward?
You need to see the trailer she and Jamie Dornan used as a gym on-set.
Celebrity nutritionist, Kelly Leveque, shares her best tips to de-bloat.
From goat's milk to avocado toast, this is how the pregnant supermodel takes care of her body.
The diet and workout trends keeping us fit through 2018.
She's an expert at doing her own eyebrows...
After two trips to the ICU and losing everything he had, Kirk Myers built one of the most successful fitness brands in NYC.
This bungee jumping class gives you the lift you never knew you needed.
With a genetically optimized plan in hand, Alex Kuczynski tries out the ultimate in personal training.